I work with couples and with individuals, both adolescents and adults. I specialize in issues of self-esteem, early and recent trauma, substance abuse recovery, and coping with anxiety and depression. I regularly incorporate mindfulness practice into therapeutic work and strive to emphasize the importance of remembering and separating who we really are (our life-essence) from the reflexive behaviors we often get caught up in as life presents us with its conflicting demands and difficulties.

Looking for a therapist can be a challenging prospect and it’s my goal to help you make a decision that will be the most helpful for you… whether that means making an appointment with me, or perhaps using information on this site to help you find other resources to explore.